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JUST IN CASE YOU HAVE A ROUGH DAY


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Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your arms dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows about this secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

There!! See? It really does work. You're smiling aren't you?

DarleneSignaturePic1.jpg

"Time is too slow for those who wait; too swift for those who fear;

too long for  those who grieve; too short for those who rejoice.

But for those who love, time is eternity."

(Jane Fellowes)

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  • Elders (Admins)

OK, I have to admit that I got half-way through reading that and thought about the psychological effect of listening to the sound of running water....

Then got to the last point. :clapping:

Libby

"Humans need fantasy to be human. To be the place where the falling angel meets the rising ape." Terry Pratchett

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OK, I have to admit that I got half-way through reading that and thought about the psychological effect of listening to the sound of running water....

Then got to the last point. :clapping:

running water makes me run, to the bathroom....lol :pumpkin4:

you can pick your friends... you can pick your nose .... but you can NEVER pick your friend's nose !!

MAKE EVERY DAY COUNT!

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